You!Healing's Method of Fasting
Watch the video to learn what it means to fast with You!Healing
7 simple but profound positive impacts of the fasting process: ✨
- Rests the digestive system
- Cleanses and detoxifies the entire body
- Pauses patterns in eating and general consumption
- Promotes greater clarity–physical, emotional, spiritual
- Clears and restarts major body systems– the space of miracles
- Creates a sense of physical lightness and enhanced energy
- Promotes a sense of calm, inner peace, knowing, connection
Provide all your fasting supplies which include fresh organic herbs and Bali botanicals
(personally given on briefing day)
Link you to both Fasting Level #1 and Level #2 comprehensive online learning content
Two courses for the price of one!
Create a WhatsApp group for all those fasting
A community of angels!
You will be added in when you start
Be together daily on the beautiful island of Bali
To highlight key points, to field any questions, and to offer advice, recipes, and other suggestions to "up" your healing game!
Listen to an Interview About You!Healing Fast
How it works?
What’s included in the fasting supplies?
What're the online learning materials?
What’s the cost?
Fasting Guided By
FOUNDER OF YOU!HEALING
For over 4 decades Anne's work has concentrated on the healthcare field. She has applied her work experience, research and teaching skills to better understand how modern medicine and traditional, gentle, natural approaches can be most effectively integrated.Learn more
"I had no idea what a fasting retreat was, but I went to attend a 7 day program with Anne. First, I learned that fasting is used as a way to heal from the ancient times. Second, this experience was like stepping to an open door of new opportunities to really look after myself physically and emotionally. Anne's knowledge goes far beyond her medical field of physical body and expands into physiological, mental, spiritual to create a whole spectrum of what is needed to guide someone to real health. She wisely embeds so beautifully her Western trained medical background with Eastern Medicine Healing practices which she uses it to empower you to leave the program and live mindfully. I have committed to myself to do this at least once a year. And yes "Only someone that is full can give to its family, community and the planet" And Anne does teach you how to put your well-being first."
- You!Healing Client