You!Healing's Journal

by Anne Hockett

3 Important Messages to Keep in Mind Whether You Choose to be Vaccinated or Not

Whether you have chosen to be vaccinated or not, there are a few important messages that I want to share with you. Right now! Again…

First, this is not the time to be complacent - whether you took the jab or not. The vaccine (which is, by definition, a misuse of the word) does not protect fully from one or all or perhaps even any strains of Covid over time.

Second, it’s always been...

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New Year; New You. Are you ready?

What oh what a year 2020 had been! A dear friend of mine said it best in her hand-made Christmas tree ornament!

Like many of you, I rounded the corner of 2019 with a smile on my face, great expansion plans in my pocket and a super charged attitude to serve! Steve and I had just returned from my spiritual home at the ashram in Rishikesh and the doors started to slam all over Asia. Literally,...

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My Breast Friend

In honor of Breast Cancer Awareness Month

“You have breast cancer” she said with as much emotion as “pass the black eyed peas” at a southern dinner table. My mind raced. Dark places. How can this be? Not now! Why me? Oh God!

I was 42 years old, the CEO of a start-up healthcare company and the mother of two under the age of 5. Why me? Why now?

I had also just, and I do...

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What are the Neurological Effects of a Pandemic?

Can’t be good right? 

COVID itself, once contracted, has a series of unwelcome neurological possibilities. These include exhaustion, memory loss, delirium, headaches, inflammation, and decreased oxygen levels. Scientists are now suggesting that the virus affects the same part of the brain that creates dopamine and serotonin; the chemicals responsible for pleasure, motivation, and...

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Messages From the Body: Eczema

Uncategorized Apr 28, 2020

I met Peter 8 months ago. He is 46, a very successful entrepreneur with a beautiful family and a full travel schedule. He took 253 flights in 2019! I told him he needed to plant a million trees to set off that carbon footprint.

Handsome. Fit. Jovial and kind. Peter is well other than the fact that he’s been dealing with constant embarrassment associated with his eczema, a skin condition...

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Fasting, What is it? How did it start?

Uncategorized Sep 14, 2019

What is Fasting?

As a healthcare professional and wellness advisor for over three decades and offer fasting as a mean of maintaining wellness, I get asked this question all the time: What is fasting?

Fasting is the voluntarily non-consumption of food for a given length of time.

Fasting is much like a maintenance check. Most of us regularly take our cars in for annual maintenance checks. The oil...

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Messages From the Body: Fibromyalgia

Uncategorized Aug 10, 2019

I met Tarek 3 years ago. He was 44 and the father of two. Tarek was the Chief Financial Officer for a global power company based in the UAE, a company he has proven himself with for 17 years. This was his first job out of school. He started as an engineer with an entry-level position that left him grimy and in need of a hot shower to a suited, leather back chair CFO. He felt safe and secure in...

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Worming Your Way Out

Uncategorized Feb 12, 2019

  Trying to worm your way out of something nasty you just said or did? Do your feelings get the best of you; as if you’re possessed but some gnarly beast within? Do you try to wriggle your way out of taking responsibility? Do you feel like people are feeding off of you, taking the best from you? Are you in drama cycles, feeling like there’s too much emotional commotion in...

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Messages From the Body: Breast Cancer

Uncategorized Oct 13, 2018

Every condition in our lives possibly exists because there’s a need for it to exist on the physical, emotional,  or spiritual level. Symptoms of un-wellness are the outward effect of the inner condition of an individual. A specific sickness is the natural, physical outcome of thought patterns and emotional disharmonies. They are coded messages from the body trying to...

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The Kite

Uncategorized Jun 25, 2018
Nothing comes from nothing, nothing ever could…
So somewhere in my youth or childhood…

Many of my clients have heard me speak of the ‘Kite Analogy.” My hands fly up in the air as draw the outline of an enormous kite in the sky. This kite, the kite that we can see, represents the gross physical manifestations of un-wellness or dis-ease.

In Bali, according to the ancient...

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