You!Healing's Journal

by Anne Hockett

Bali Fasting Retreat - Closing Ceremony Video

Nov 03, 2017

How was my experience with the last fasting group?

I love nothing more than giving these groups my all! They usually arrive a little apprehensive as this is a new process. They lighten up and have learned so much by day four. On the day that we break fast and are blessed with a very special ceremony, they are so happy, healthy, whole and complete I can’t budge them! Some want never to...

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My Health Crisis

Oct 09, 2017

My clients have convinced me to tell my personal "health crisis” story because it gives them immediate hope and belief in the process.

More than 15 years ago, I was diagnosed with a serious heart arrhythmia and underwent a number of surgeries and procedures including the implantation of a pacemaker. I then struggled through years of pharmaceuticals prescribed to make me feel better yet...

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Immunity Boost: Simple Spinach Salad

Oct 01, 2017

Not only simple and easy, it is also packed with good things for every part of your body.

 I have made many salads all through my life and really, it does not get any simpler than this. Especially, when you are just getting started in the groove of eating salad.

 No need to take so much time thinking about what salad to have today. Simple Spinach Salad topped with shredded carrots and...

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Why Fasting?

Sep 27, 2017

Just like with a high-performance car, sometimes we need to slow down and pay more attention to how we are fueling our bodies. A week-long Fasting Retreat is like taking your car to a professional repair shop. The experts will change the oil, replace the fan belt, rotate the tires and tune up the engine! A car, like your body, will run better than ever after such a tune up!

What is fasting?...

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Have You Been Listening to Your Body?

Sep 27, 2017

For us busy-bees, we are often too focused on getting our productivity right that we forgot to check on our physical well-being. Have you noticed dark circles under your eyes, abdominal bloating or pain, allergies, acne or feeling excessive body heat or chronic fatigue?

Perhaps it’s time for you to do a health check and start a fasting program.

Here are the signs and symptoms, a...

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