You!Healing's Journal

by Anne Hockett

Nyepi: The Annual Balinese Cleansing Ritual

Uncategorized Mar 23, 2018

Bali is the home of many of the most beautiful and meaningful ceremonies in the world. Where else does a spiritual holiday also mandate that the airport closes and all road traffic and commerce cease for an entire 24 hours!

Only in Bali and the holiday is called Nyepi. Nyepi is a 6 day long ceremonial ritual that begins with colorful processions of temple artifacts from each village...

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Messages From the Body: Arthritis

Uncategorized Feb 19, 2018



The intent is not to offer medical advice or psychological recommendations or prescriptions of any kind be it pharmaceutical, device or treatment. The goal of You!Healing is to offer the possibility of the meaning of ailments and disease in hopes that the sharing of general information will support a client’s quest for better health. In the event that you use any of...

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I Love Me!

Uncategorized Feb 14, 2018

I Love Me! This Valentine’s Day, You!Healing interviewed a client who so loved herself that she broke off two relationships at the same time!

Click bellow to listen to the full interview and learn how she has chosen self love: 


To inquire for a Fasting & Cleansing program, do not hesitate to email me at [email protected]

or explore our programs page.



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When the Healer Needs Healing

Uncategorized Jan 14, 2018

As we embark on the new year, my wonderful team from For Good have asked me to meet our blog posting deadline. I love these amazing, powerful, brilliant Indonesian women. They support me in every way. I never want to disappoint. Yet, I sit here doggedly unwilling to write the piece we were going to post on Mood and Food.

Instead, I’ve had several people suggest that I “go...

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What's the Story With Aspartame?

Uncategorized Nov 15, 2017

I’ve been teaching for decades about health and nutrition, and I’m still surprised at the number of people who don’t know (or don’t want to know) the ill effects of sweeteners on physical and emotional health!

In honor of World Diabetes day, I wanted to talk specifically about the killer sweetener substitute Aspartame also known by diverse brand names...

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Bali Fasting Retreat - Closing Ceremony Video

Uncategorized Nov 03, 2017

How was my experience with the last fasting group?

I love nothing more than giving these groups my all! They usually arrive a little apprehensive as this is a new process. They lighten up and have learned so much by day four. On the day that we break fast and are blessed with a very special ceremony, they are so happy, healthy, whole and complete I can’t budge them! Some want never to...

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My Health Crisis

Uncategorized Oct 09, 2017

My clients have convinced me to tell my personal "health crisis” story because it gives them immediate hope and belief in the process.

More than 15 years ago, I was diagnosed with a serious heart arrhythmia and underwent a number of surgeries and procedures including the implantation of a pacemaker. I then struggled through years of pharmaceuticals prescribed to make me feel better yet...

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Immunity Boost: Simple Spinach Salad

Uncategorized Oct 01, 2017

Not only simple and easy, it is also packed with good things for every part of your body.

 I have made many salads all through my life and really, it does not get any simpler than this. Especially, when you are just getting started in the groove of eating salad.

 No need to take so much time thinking about what salad to have today. Simple Spinach Salad topped with shredded carrots and...

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Why Fasting?

Uncategorized Sep 27, 2017

Just like with a high-performance car, sometimes we need to slow down and pay more attention to how we are fueling our bodies. A week-long Fasting Retreat is like taking your car to a professional repair shop. The experts will change the oil, replace the fan belt, rotate the tires and tune up the engine! A car, like your body, will run better than ever after such a tune up!

What is fasting?...

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Have You Been Listening to Your Body?

Uncategorized Sep 27, 2017

For us busy-bees, we are often too focused on getting our productivity right that we forgot to check on our physical well-being. Have you noticed dark circles under your eyes, abdominal bloating or pain, allergies, acne or feeling excessive body heat or chronic fatigue?

Perhaps it’s time for you to do a health check and start a fasting program.

Here are the signs and symptoms, a...

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