Our best tips, tricks, recipes, and meditations to help you take the best care of yourself and boost your immune system today!
"I came to Singapore suddenly because my doctor in Vietnam told me that I needed urgent surgery. A friend recommended I contact You!Healing, which I did. I was able to speak openly about my concerns. But even better, I was taught how to breathe. I had no idea that by simply breathing deeper and being guided into a meditation would feel so good. I could actually make decisions and felt safe and secure. And, that while I was in a hospital bed just hours before surgery."
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